Sarah Berrisford SAC Dip Professional Hypnotherapy.
  
Hypnotherapy usually involves the client experiencing a deep sense of relaxation, with their attention narrowed down and focused on appropriate suggestions made by the therapist. In this state of deep relaxation, the client is actually in an enhanced state of awareness, where the conscious mind is suppressed and the subconcious mind is revealed. Hypnotherapy aims to re-programme patterns of behaviour within the mind, enabling irrational fears, negative thoughts, phobias and suppressed emotions to be overcome.
Hypnotherapy works by altering our state of consciousness in such a way that the analytical left-hand side of the brain is turned off, while the non-analytical right-hand side is made more alert. The conscious control of the mind is inhibited, and the subconscious mind awoken. Since the subconscious mind is a deeper-seated, more instinctive force than the conscious mind, this is the part which has to change for the patient's behaviour and physical state to alter.
The following CD's have been put together for use at your own home, making the hypnotherapy process easy for you to access. Each compilation comes with usage instructions.
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- Hypnotherapy for nervous riders:
If you have lost your confidence this CD is for you, it helps to instill confidence in horse riders, whether you just feel a little nervous in certain areas of horse riding or if you have completely lost your nerve riding.
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- Hypnotherapy for weight loss:
Used every day for two weeks, clients have had some very good results from this CD, need to lose a few pounds before your summer holiday? Or perhaps Christmas has taken it's toll on your waist line.
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-Hypnotherapy to quit smoking:
This 'stop smoking' CD is a useful aid in giving up smoking.
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-Hypnotherapy for relaxation and stress reduction:
De-stressing and remembering how to relax can be one of the hardest things to do with our hectic lifestyles. Treat yourself to some 'me' time and feel good.
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- Hypnotherapy for self confidence:
People can lack confidence in many areas of their lives, this CD helps to bring natural confidence to help you in your everyday life.
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CD's cost £12.99 each, including postage to UK.
Discounts for multiple purchases bought at the same time:
Once you have ordered the CD(s) you would like, they will be sent out to you within 48hrs, along with instructions on how to use the CD's.
To order, please send a cheque or postal order, along with your name, address, email, and the CD you would like to:
Epona Equine Reiki Centre,
(please make cheques payable to 'Sarah Berrisford')
Payment also available through paypal, please email me for information.
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